Avoid These 20 Worst Supermarket Foods

Editor-in-chief of Men's Health and author of the bestselling book Eat This, Not That has just released a new supermarket survival guide.

Here's a quick look at what it says you should avoid putting in your cart:

The roundup features 20 of the worst supermarket foods you can find organized by category. If a few goodies you love made the list, don't despair. The article also lists healthier alternatives that should satisfy many of the same cravings that made you reach for the unhealthy food in the first place.

According to the author, the 20 worst supermarket foods include:

• Worst Crunchy Snack: Gardetto's Special Request Roasted Garlic Rye Chips
• Worst Cookie: Pillsbury Big Deluxe Classics White Chunk Macadamia Nut
• Worst Yogurt: Stonyfield Farm Whole Milk Chocolate Underground
• Worst Candy: Twix
• Worst Condiment: Eggo Original Syrup
• Worst Ice Cream: Haagen-Dazs Chocolate Peanut Butter
• Worst Drink: AriZona Kiwi Strawberry
• Worst "Healthy" Pantry Item: Pop-Tarts Whole Grain Brown Sugar Cinnamon
• Worst Frozen "Healthy" Entree: Healthy Choice Complete Selections Sweet & Sour Chicken
• Worst Cereal: Quaker 100% Natural Granola, Oats, Honey & Raisins
• Worst Packaged Pasta: Pasta Roni Fettuccine Alfredo
• Worst Baked Good: Otis Spunkmeyer Banana Nut Muffins
• Wort Frozen Treat: Toll House Ice Cream Chocolate Chip Cookie Sandwich
• Worst Individual Snack: Hostess Chocolate Pudding Pie
• Worst Packaged Lunch: Oscar Mayer Maxed Out Turkey & Cheddar Cracker Combo Lunchables
• Worst Stir-Fry: Bertolli Grilled Chicken Alfredo & Fettuccine Complete Skillet Meal for Two
• Worst Frozen Breakfast: Jimmy Dean Pancake and Sausage Links Breakfast Bowls
• Worst Frozen Pizza: DiGiorno for One Garlic Bread Crust Supreme Pizza
• Worst Frozen Entree: Hungry-Man Classic Fried Chicken
• Worst Packaged Food in America: Marie Callender's Creamy Parmesan Chicken Pot Pie

See http://lifehacker.com/5144685/avoid-these-20-worst-supermarket-foods